I am also starting to see the donations trickle in! My letters are going out this week also. I am praying over those!!
Sunday, November 16, 2008
Glad to be healthy...
It is great for us all to be feeing better. I ran my longest run this week of 5 miles. I have heard that once you get to 5, it is easier to keep adding the miles. I plan to do at least 6 Thanksgiving weekend. I learned an important lesson about hydration. It was amazing how easy the 5 miles was when I had had over 100 oz water that day. What a difference. I have had harder runs at 2 miles than I did with the 5. Last night, I ran 4 and felt great again. I am excited to start getting into some longer runs in the coming weeks.
Wednesday, November 12, 2008
And so it goes...
Well, with the stomach flu and cold going through the house, I had a slight set back in training. After 5 days of not training and a few more of "easy" training, I am back on schedule. I had a great 3 1/2 mile run today. However...the best part...the run was done in my new running shoes! I went to the Running store and was specially fitted for the right pair of shoes. I can't believe the difference a great pair of shoes makes!
I plan to get in a nice long run tomorrow evening! The weather is beautiful for running right now!
I am kicking things up for my fundraising now! That part is making me nervous! If you haven't donated...please help!
I plan to get in a nice long run tomorrow evening! The weather is beautiful for running right now!
I am kicking things up for my fundraising now! That part is making me nervous! If you haven't donated...please help!
Subscribe to:
Comments (Atom)